Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Wisor
Team: JN Studio (Briarcliff Manor, NY)
Date: Saturday, October 4, 2014
Time: 29:49
Distance: 7.58 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 15.3 Avg / 23.8 Max
Power (Watts): 147 Avg / 412 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

6.98 mi in 25:14
0.60 mi in 4:35