Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Matheson
Team: Crunch - Garwood (Garwood, NJ)
Date: Sunday, October 5, 2014
Time: 10:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 165 Avg / 298 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 154 Avg / 163 Max

Laps

1.50 mi in 5:12
1.50 mi in 4:57