Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: CHARON Franck
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 6, 2014
Time: 14:22
Distance: 4.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 164 Avg / 275 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

3.37 mi in 11:17
0.63 mi in 3:05

Personal Best

Personal Best Personal Best