| Rider: | Ernest Semavor |
| Team: | Heidi Miller (Groton, MA) |
| Date: | Monday, October 6, 2014 |
| Time: | 11:22 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 15.5 Avg / 26.2 Max |
| Power (Watts): | 178 Avg / 357 Max |
| Cadence (RPM): | 62 Avg / 81 Max |
| Heartrate (BPM): | 146 Avg / 178 Max |
Personal Best
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