Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Diana Lach
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, October 6, 2014
Time: 16:06
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 16.5 Avg / 20.3 Max
Power (Watts): 150 Avg / 228 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 63 Avg / 63 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.