Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Whiteley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 6, 2014
Time: 31:10
Distance: 7.05 Miles
Laps: 1.8
Calories: 284
Speed (MPH): 13.6 Avg / 26.9 Max
Power (Watts): 127 Avg / 383 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

4.01 mi in 15:32
3.04 mi in 15:38