Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, October 6, 2014
Time: 37:05
Distance: 10.67 Miles
Completed:
Calories: 481
Speed (MPH): 17.3 Avg / 28.1 Max
Power (Watts): 191 Avg / 521 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 165 Avg / 171 Max

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