Rider: | Dave Nash |
Team: | home 321 church (Lincoln University, PA) |
Date: | Monday, October 6, 2014 |
Time: | 56:52 |
Distance: | 18.27 Miles |
Laps: | 9.0 |
Calories: | 850 |
Speed (MPH): | 19.3 Avg / 29.6 Max |
Power (Watts): | 224 Avg / 607 Max |
Cadence (RPM): | 55 Avg / 124 Max |
Heartrate (BPM): | 79 Avg / 165 Max |