Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Zajicek
Team: Okeefe Home (Ramsey, NJ)
Date: Tuesday, October 7, 2014
Time: 35:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 397
Speed (MPH): 16.9 Avg / 24.2 Max
Power (Watts): 162 Avg / 370 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 154 Avg / 192 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 2:46