City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Aldworth
Team: Denver Athletic Club (Denver, CO)
Date: Tuesday, October 7, 2014
Time: 19:20
Distance: 4.95 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 15.4 Avg / 34.9 Max
Power (Watts): 225 Avg / 606 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

4.53 mi in 17:41
0.42 mi in 1:39