Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: George Alessandria
Team: Oak Fitness (Staten Island, NY)
Date: Tuesday, October 7, 2014
Time: 29:17
Distance: 8.04 Miles
Laps: 1.5
Calories: 362
Speed (MPH): 16.5 Avg / 32.3 Max
Power (Watts): 182 Avg / 571 Max
Cadence (RPM): 82 Avg / 138 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

5.43 mi in 18:53
2.61 mi in 10:24