Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Serguei Tiourine
Team: Fitness West (Vernon, BC, Canada)
Date: Tuesday, October 7, 2014
Time: 33:38
Distance: 9.28 Miles
Laps: 1.1
Calories: 418
Speed (MPH): 16.6 Avg / 25.8 Max
Power (Watts): 183 Avg / 453 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

8.38 mi in 28:38
0.90 mi in 5:00