Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Germeroth
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, October 7, 2014
Time: 28:01
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 17.9 Avg / 22.7 Max
Power (Watts): 189 Avg / 377 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 130 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.