Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adel Guediri
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Wednesday, October 8, 2014
Time: 29:42
Distance: 7.49 Miles
Laps: 1.0
Calories: 315
Speed (MPH): 15.1 Avg / 23.6 Max
Power (Watts): 152 Avg / 276 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

7.22 mi in 27:23
0.27 mi in 2:19