Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kimberly Banholzer
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, October 8, 2014
Time: 30:56
Distance: 7.50 Miles
Laps: 1.5
Calories: 266
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 119 Avg / 241 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

5.00 mi in 20:31
2.50 mi in 10:25