Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Mannarino
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Wednesday, October 8, 2014
Time: 31:15
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 14.1 Avg / 21.8 Max
Power (Watts): 121 Avg / 328 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 132 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.