City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Green
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Thursday, October 9, 2014
Time: 24:57
Distance: 4.78 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 11.5 Avg / 32.9 Max
Power (Watts): 141 Avg / 337 Max
Cadence (RPM): 57 Avg / 105 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

4.53 mi in 22:57
0.25 mi in 2:00