Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rolf Thompson
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Thursday, October 9, 2014
Time: 25:36
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 162 Avg / 542 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 133 Avg / 146 Max

Ghost

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