Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Thursday, October 9, 2014
Time: 31:52
Distance: 7.50 Miles
Laps: 5.0
Calories: 274
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 119 Avg / 310 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 87 Avg / 120 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:27
1.50 mi in 6:38
1.50 mi in 6:08
1.50 mi in 5:37