Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Douglas
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Thursday, October 9, 2014
Time: 12:36
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.8 Avg / 26.8 Max
Power (Watts): 222 Avg / 507 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 132 Avg / 159 Max

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