Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: McDowell Rich
Team: Club PCF (Bellvue, WA)
Date: Thursday, October 9, 2014
Time: 23:21
Distance: 8.38 Miles
Completed:
Calories: 471
Speed (MPH): 21.4 Avg / 25.4 Max
Power (Watts): 311 Avg / 536 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 162 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.