Rider: | Joe Schepis |
Team: | YMCA - Greenwich (Greenwich, CT) |
Date: | Friday, October 10, 2014 |
Time: | 14:10 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 172 |
Speed (MPH): | 16.7 Avg / 23.5 Max |
Power (Watts): | 178 Avg / 300 Max |
Cadence (RPM): | 57 Avg / 79 Max |
Heartrate (BPM): | 169 Avg / 179 Max |
Personal Best
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