City Express 4.53 mi

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Lap Details

Rider: Joan King
Team: City of Gladbrook (Gladbrook, IA)
Date: Friday, October 10, 2014
Time: 21:40
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 12.5 Avg / 31.9 Max
Power (Watts): 161 Avg / 311 Max
Cadence (RPM): 53 Avg / 106 Max
Heartrate (BPM): 167 Avg / 180 Max

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