Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, October 10, 2014
Time: 25:20
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 14.3 Avg / 30.0 Max
Power (Watts): 145 Avg / 407 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 134 Avg / 154 Max

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