City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jay Bitkower
Team: JCC - Manhattan (New York, NY)
Date: Friday, October 10, 2014
Time: 28:57
Distance: 4.79 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 9.9 Avg / 29.8 Max
Power (Watts): 105 Avg / 245 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

4.53 mi in 27:12
0.26 mi in 1:45