Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lorri Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Friday, October 10, 2014
Time: 29:17
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 16.2 Avg / 26.1 Max
Power (Watts): 206 Avg / 591 Max
Cadence (RPM): 51 Avg / 102 Max
Heartrate (BPM): 116 Avg / 133 Max

Ghost

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