City Express 4.53 mi

Leaderboard

Ride Details

Rider: T Caldwell
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, October 10, 2014
Time: 23:51
Distance: 4.78 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 12.0 Avg / 31.5 Max
Power (Watts): 155 Avg / 415 Max
Cadence (RPM): 58 Avg / 108 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

4.53 mi in 19:39
0.25 mi in 4:12