Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, October 10, 2014
Time: 25:12
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 17.2 Avg / 31.1 Max
Power (Watts): 201 Avg / 297 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 154 Avg / 171 Max

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