Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Friday, October 10, 2014
Time: 17:09
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 169 Avg / 429 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 144 Avg / 171 Max

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