Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, October 12, 2014
Time: 18:11
Distance: 5.50 Miles
Laps: 1.4
Calories: 259
Speed (MPH): 18.1 Avg / 26.8 Max
Power (Watts): 213 Avg / 416 Max
Cadence (RPM): 57 Avg / 102 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.01 mi in 11:55
1.49 mi in 6:16