Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Claudius Adenegan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 13, 2014
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 347
Speed (MPH): 18.0 Avg / 33.5 Max
Power (Watts): 209 Avg / 600 Max
Cadence (RPM): 54 Avg / 129 Max
Heartrate (BPM): 172 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.