Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Billie Jo Manuel
Team: Ken Frankel (Ken Frankel Town, CA)
Date: Monday, October 13, 2014
Time: 27:39
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.6 Avg / 19.9 Max
Power (Watts): 86 Avg / 185 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 110 Avg / 128 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.