Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, October 13, 2014
Time: 41:40
Distance: 10.97 Miles
Laps: 1.3
Calories: 428
Speed (MPH): 15.8 Avg / 24.6 Max
Power (Watts): 147 Avg / 499 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 106 Avg / 155 Max

Laps

8.38 mi in 30:31
2.59 mi in 11:09