Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kirk VanRoekel
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, October 13, 2014
Time: 24:24
Distance: 7.24 Miles
Laps: 1.0
Calories: 320
Speed (MPH): 17.8 Avg / 24.6 Max
Power (Watts): 194 Avg / 376 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

6.98 mi in 23:17
0.26 mi in 1:07