Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Caviness
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, October 13, 2014
Time: 9:39
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 20.9 Avg / 29.0 Max
Power (Watts): 259 Avg / 584 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 117 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.