Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Carpenter
Team: Houghton College (Houghton, NY)
Date: Monday, October 13, 2014
Time: 12:28
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.3 Avg / 25.4 Max
Power (Watts): 150 Avg / 454 Max
Cadence (RPM): 69 Avg / 115 Max
Heartrate (BPM): 134 Avg / 145 Max

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