Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gary Wall
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, October 14, 2014
Time: 19:20
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.5 Avg / 26.9 Max
Power (Watts): 179 Avg / 354 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 148 Avg / 162 Max

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