Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Bringley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 14, 2014
Time: 37:40
Distance: 11.03 Miles
Laps: 1.6
Calories: 480
Speed (MPH): 17.6 Avg / 24.9 Max
Power (Watts): 188 Avg / 595 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 160 Avg / 233 Max

Laps

6.98 mi in 23:27
4.05 mi in 14:13