Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, October 14, 2014
Time: 29:07
Distance: 8.01 Miles
Laps: 1.6
Calories: 308
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 152 Avg / 366 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 151 Avg / 189 Max

Laps

5.00 mi in 16:52
3.01 mi in 12:15