Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris herbert
Team: Valparaiso University (Valparaiso, IN)
Date: Tuesday, October 14, 2014
Time: 25:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 11.8 Avg / 26.8 Max
Power (Watts): 74 Avg / 477 Max
Cadence (RPM): 68 Avg / 111 Max
Heartrate (BPM): 45 Avg / 155 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:53
1.00 mi in 5:30
1.00 mi in 5:19
1.00 mi in 6:04