Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Esch
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, October 14, 2014
Time: 25:15
Distance: 7.48 Miles
Laps: 7.5
Calories: 283
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 163 Avg / 275 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:08
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 2:54
0.48 mi in 2:05