Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 15, 2014
Time: 54:48
Distance: 14.00 Miles
Laps: 14.0
Calories: 498
Speed (MPH): 15.3 Avg / 23.5 Max
Power (Watts): 127 Avg / 321 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 61 Avg / 176 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:49
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:23
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 4:09