Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Miles Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 14, 2014
Time: 29:21
Distance: 8.68 Miles
Laps: 1.2
Calories: 421
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 215 Avg / 580 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 158 Avg / 187 Max

Laps

6.98 mi in 23:34
1.70 mi in 5:47