Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, October 15, 2014
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 126 Avg / 409 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 118 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.