Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Wednesday, October 15, 2014
Time: 31:52
Distance: 8.39 Miles
Laps: 1.4
Calories: 398
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 183 Avg / 381 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 146 Avg / 175 Max

Laps

6.01 mi in 21:26
2.38 mi in 10:26