Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tammy Armstrong
Team: Farm Bureau Insurance (Lansing, MI)
Date: Wednesday, October 15, 2014
Time: 13:03
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 129 Avg / 176 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 136 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.