Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Wednesday, October 15, 2014
Time: 17:59
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 17.8 Avg / 27.7 Max
Power (Watts): 210 Avg / 343 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 143 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.