Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Boon
Team: Houghton College (Houghton, NY)
Date: Wednesday, October 15, 2014
Time: 31:02
Distance: 8.00 Miles
Laps: 8.0
Calories: 320
Speed (MPH): 15.5 Avg / 26.5 Max
Power (Watts): 148 Avg / 435 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 153 Avg / 204 Max

Laps

1.00 mi in 3:31
1.00 mi in 2:33
1.00 mi in 5:15
1.00 mi in 3:55
1.00 mi in 3:24
1.00 mi in 4:08
1.00 mi in 4:29
1.00 mi in 3:47