| Rider: | james appino |
| Team: | Garden Square Path (Spring, TX) |
| Date: | Wednesday, October 15, 2014 |
| Time: | 15:16 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 17.4 Avg / 21.5 Max |
| Power (Watts): | 157 Avg / 251 Max |
| Cadence (RPM): | 58 Avg / 82 Max |
| Heartrate (BPM): | 149 Avg / 160 Max |
Personal Best
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