Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 15, 2014
Time: 41:37
Distance: 12.00 Miles
Laps: 12.0
Calories: 432
Speed (MPH): 17.3 Avg / 25.4 Max
Power (Watts): 149 Avg / 372 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 120 Avg / 206 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:49
1.00 mi in 4:04

Personal Best

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